Hands On Massage and Healing Therapy
Treatments and Prices
Treatments are tailored to your individual needs, Pain Release Sports Massage Treatments for those stubborn aches and pains, Holistic Wellbeing Treatments for relaxation and relieving tension and stress as well as Meditative and Spiritual Awareness Treatments to bring balance and tranquillity.
I will work with you to achieve the highest standard of service designed for your comfort.
Pain Release Sports Massage Combinations
These massages are ideal whether you have historic or recently developed pain.
They draw upon a fusion of various methods found in Sports Massage Treatments, including: Deep Tissue, Myofacial Release, Accupressure, Stretching, Trigger Pointing and Thai techniques to reduce muscle tension and stiffness by improving blood flow and oxygen supply to the muscles.
Dry Needling or Dry Myofacial Cupping may also be employed to enhance muscle function, increasing flexibility by addressing existing muscle imbalances.
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Session Times
30 minutes £40:00
45 minutes £50:00
50 minutes £55:00
60 minutes £65:00
75 minutes £85:00
90 minutes £105:00
Holistic Wellbeing Treatments
These are used to nurture the connection between the mental and physical state, this can be achieved through the treatments below
Session Times
30 minutes £40:00
45 minutes £50:00
50 minutes £55:00
60 minutes £65:00
75 minutes £85:00
90 minutes £105:00
(Full Body Massage and Menopause Massage start at 60 minutes, Pregnancy Massage is for 75 minutes only)
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Reflexology or Thai Foot Massage
There are many benefits linked with Reflexology such as stimulating nerve function, boosting circulation and energy. Reflexology may reduce pain and psychology symptoms like stress and anxiety and can enhance relaxation and sleep.
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Indian Head
Indian Head Massage can increase joint mobility and flexibility in the neck and shoulders and helps to stimulate blood circulation and lymphatic flow which in turn supports memory and concentration.
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Classic Facial
Having regular facials can boost collagen production, remove dead skin cells and improve the appearance of fine lines and blemishes. It aids skin rejuvenation and can leave you feeling nourished and nurtured.
Now using Neals Yard product
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Full Body Massage
Massage techniques ranging from medium to deep tissue pressure designed to help calm and relax the nervous system. Relieving the everyday stress of life.
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Classic Neck, Back and Shoulders Massage
A massage, using medium to deep tissue pressure designed to soothe the senses and restore energy, whilst relieving day to day aches and pains.
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Manual Lymphatic Drainage Massage
Lymphatic Drainage therapy uses gentle and rhythmic techniques to manually stimulate the lymph system. The draining of the lymph system can be beneficial to general health and well being especially after any surgical procedures.
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Wood Madero Therapy and Brazilian MLD Techniques
A massage that is a mixture of Manual Lymphatic Drainage Massage and a faster dynamic treatment using an array of wooden tools to break down cellulite, improving circulation, enhancing skin elasticity and an aid to reducing water retention, therefore improving lymphatic flow.
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Menopause Massage
A massage that is modified to meet the clients' needs and uses light pressure and acupressure points to alleviate menopausal symptoms such as: hot flushes, insomnia, stiff or painful joints, anxiety, depression and headaches.
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Pregnancy Massage
Massage therapy during pregnancy has been shown to provide benefits in many areas, some of these are:
Release of muscular tension in the back and hips also easing the discomfort of sciatica.
Helps to reduce emotional stress.
Induces deep relaxation.
Stimulation of the circulation enabling the distribution of essential nutrients and fluid to all the vital organs of the body
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Meditative and Spiritual Awareness Treatments
Session Times
30 minutes £40:00
45 minutes £50:00
50 minutes £55:00
60 minutes £65:00
75 minutes £85:00
90 minutes £105:00
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Thai Massage
Thai massage is associated with many health benefits such as a reduction in pain and improved range of motion, the inclusion of yoga poses within the session can relieve stress and stiffness of muscles and joints, which in turn leads to improved blood circulation.
Thai massage is designed to relax and reduce muscle tension and stress levels.
Please wear loose comfortable clothing for this treatment.
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Tui Na Massage
Tui Na massage is one of the Chinese healing arts of deep massage and manipulation, this massage is used to treat a wide array of ailments.
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We work a clothed body through a series of techniques involving grasping, kneading, pinch & pull, rubbing, tapping, pressing, rotating, rolling, wiping, pushing and rocking.
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The movements require a depth of firm pressure which allows the therapist to obtain depth without causing pain.
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Tui Na would be used to improve the flow of vital energy known as Chi which in China is believed to be the force of all life. This treatment is used to bring balance to the whole body.
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Lomi Lomi Massage
Traditional Lomi Lomi focuses on long seamless flowing movements, using a combination of massage techniques to lightly stretch and rotate limbs, whilst continuous strokes of massage are used to unblock any negative patterns and movements which may be causing any stress, strains or muscle tension.
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Lomi Lomi massage can be the facilitator to reconnect the mind-body-spirit thus allowing healing to begin by instilling a deep sense of peace, harmony and wellbeing.
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By Appointment Only
Add On Treatment Services
£15:00
Back Scrub
Coconut scrub to remove dull skin also included is a mask and moisturiser, an excellent preparation for special occasions, holidays or a pamper experience.
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Foot Scrub
A soak, Peppermint or Apricot scrub, heel filing and moisturising treatment.
Feet are often neglected and so would benefit from this mini treatment.
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Head
Indulgent Indian Head Massage aids relaxation and relieves tension.
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Express Facial
to include cleanse, tone, moisturise and mask.
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Message 07725 940057 to book an appointment