Treatments and Prices

Hot Stone Full Body Treatment

Using various sized Basalt stones performing slow and gentle strokes in a way that helps melt away the tension of the day, transporting you to a place of calm and tranquility, promoting relaxation, improving sleep, reducing stress and anxiety, creating comfort and warmth.

Session Time.

60 minutes          £55.00

90 minutes          £95.00

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Hot & Cold Stone Sports Therapy

Useful for injuries or post op swelling.  The contrasting temperatures expand and contract the blood vessels, stimulating blood flow and lymphatic drainage, helpful in reducing inflammation and swelling in turn increasing joint mobility and flexibility.

Session Time.

60 minutes         £55.00

90 minutes         £95.00

Relaxation Treatments 

Are a unique and tailored approach to supporting your physical, emotional, social and spiritual wellbeing, to harmonise and balance you as an individual.

Full body, Face & Scalp massage included

Gentle Light Swedish massage techniques

are used to assist you to achieve this goal.

Session Times

60 minutes              £55.00

75 minutes              £70.00

90 minutes              £90.00

 

Neck, Back & Shoulders

Session Times

45 minutes             £40.00 

60 minutes             £50.00

Wellbeing Treatments

Are used to nurture the connection between

the mental and physical state, this can be

achieved through the reflex zones via the

feet, head and face, to alleviate stress and create

an environment for happiness.

Reflexology.

Indian Head.

Facials.

Session Times

45 minutes             £40.00 

60 minutes             £55.00

75 minutes             £65.00

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Full Body Scrub & Hot Oil Massage

Preparing your full body with a gentle scrub product, warm towels and mitts are used to cleanse the body ready for the application of hot oil, to instil complete relaxation whilst rehydrating your skin with luxurious oils.

Finishing with a scalp massage.

Session Times

75 minutes              £85.00

90 minutes              £105.00

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Sports Massage Treatments

Some of the benefits of sports massage include

increased joint range of motion, increased flexibility,

decreased muscle tension and spasms,

prevention of minor injuries and improved recovery rates.

Sports massage utilises a range of techniques/ stretches

and can include such modalities as Cupping and Dry Needling.

Session Times

90 minutes            £90.00

75 minutes            £65.00

60 minutes            £55.00

45 minutes            £40.00 

 Please note: full body 75 minutes and above

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Thai Yoga Massage

Thai massage is associated with many health benefits such as a reduction in pain and improved range of motion, the inclusion of yoga poses within the session can relieve stress and stiffness of muscles and joints, which in turn leads to improved blood circulation. Thai yoga massage is is designed to relax and reduce muscle tension and stress levels.

This treatment does not require the removal of clothing, provided that what the client is wearing is suitably loose and comfortable

Session Times

60 minutes           £55.00

90 minutes           £90.00

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Lomi Lomi Hawaiian Massage

Traditional Lomi Lomi focuses on long seamless flowing movements, using a combination of massage techniques to lightly stretch and rotate limbs, whilst continuous strokes of massage are used to unblock any negative patterns and movements which may be causing any stress, strains or muscle tension.

Lomi Lomi massage can be the facilitator to reconnect the mind-body-spirit thus allowing healing to begin by instilling a deep sense of peace, harmony and wellbeing.

Session Times

60    minutes           £55.00

90    minutes           £90.00

120  minutes           £110.00

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Tui Na Massage

Tui Na massage is one of the Chinese healing arts of deep massage and manipulation, this massage is used to treat a wide array of ailments.

We work a clothed body through a series of techniques involving grasping, kneading, pinch & pull, rubbing, tapping, presing, rotating, rolling, wiping, pushing and rocking.

The movements requires a depth of firm pressure which allows the therapist to obtain depth without causing pain.

Tui Na would be used to improve the flow of vital energy known as Chi which in China is believed to be the force of all life.

This treatment is used to bring balance to the whole body.

Session Times

60    minutes           £55.00

90    minutes           £90.00

120  minutes           £110.00

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Pregnancy Massage

Massage therapy during pregnancy has been shown to provide benefits in many areas, some of these are:

Release of muscular tension in the back and hips also easing the discomfort of sciatica.

Helps to reduce emotional stress.

Induces deep relaxation.

Stimulation of the circulation enabling the distribution of essential nutrients and fluid to all the vital organs of the body 

Session Times

60 minutes           £55.00

90 minutes           £90.00

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By Appointment Only