Hands On

Massage Therapy

A Natural Approach to Healing

Holistic Therapy is the art and science of healing that addresses the whole person – mind, body and spirit. As a practitioner of Sports Massage Therapy, I integrate conventional and alternative therapies to prevent and treat dysfunctional muscles, and most importantly, to promote optimal health. I invite you to join me on this wonderful journey of healing

Covid 19 Update.

At the time you are reading this I am still waiting for official government guide lines as to when and how I can return to treating clients again in the near future.

If you wish to be treated in the coming months, please complete a Consultation form which can be accessed by clicking the blue button at the top of the page

Better Treatments

MISSION

Who I Am and What I Do

My Journey

I’ve been a Massage Therapist since 2005, Every day I strive to both facilitate and rehabilitate
my clients empowering them to live a comfortable and healthier life.

I am fully trained in both Holistic and Sports Massage and am continually adding to my skill set in order to deliver the most up to date relevant treatments for my clients.

I am based at my cabin, which is situated in my garden at TA5 2AA

I also provide a mobile service for an additional charge within a 15 mile radius of this post code

Wellbeing Treatments

Indian Head Massage

The benefits of Indian Head Massage Include.

Relief of Migraines. Promotes Hair Growth. Stimulates Lymphatic Drainage. Relieves Insomnia and Fatigue. Relieves Symptoms of Anxiety and Depression. Renews Energy Levels.Boosts Memory Capabilities.

Sports Massage

With my Sports Massage , patients claim to feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.

Sports Modalities

Dry Needling

This type of treatment can aid relief for some muscular pain stiffness. Easing trigger points which may improve flexibility and range of movement,this method can be used too treat sports injury, muscle pain and even fibromyalgia pain

Dry Myofascial Cupping

Cupping therapy is an ancient form of alternative therapy which dates back to Egyptian, Chinese and Middle Eastern Cultures.

During cupping therapy, therapists apply glass, bamboo or silicone cups to the skin for a few minutes to create suction.

The application of cups can be used to treat a variety of conditions such as: Muscle pain and tension, reduced joint movement, back pain and sciatica, stress and anxiety.

Reflexology

Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reflexology treatment, your body and mind will feel free and clear of all worries and stresses that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.

Facial Treatments

Facial Treatments With Quality Products include.

Deep Cleansing. Exfoliation. Tone and Moisturise, followed by Relaxing Oil Massage and Face Mask. A complimentary Hand and Arm Massage is Included.

Heated Lava Shell Treatment

lava shells owe their magic to a mix of minerals including algae, dried sea kelp, dead sea salt and essential oils. This blend of ingredients creates a chemical reaction inside the shell to produce heat that lasts for up to two hours – a lot longer than stones. What’s more, the lava shells give off calcium ions which leaves the skin looking firmer and more fabulous

Spa Style Rituals

Full Body Wrap/Cocoon

A deeply relaxing, detoxifying firming and conditioning treatment it is perfect for any occasion. Body wrap/cocooning, is an ideal way to hydrate, smooth and nourish your skin. relax with a inclusive scalp massage, using a range of products designed with your health and well-being in mind. A number of sessions are recommended to see improvements which include, but not limited to the following:

Cellulite reduction
Anti-ageing
Detoxifying
Tone & firming
Hydration
Slimming
Stimulation of lymphatic flow
Relaxation
Improved sleep patterns

Back Salt or Sugar Glow

A combination of brushing, deep cleansing exfoliation scrub and mask, to reveal silky smooth skin, including a massage with aromatherapy oils.

Legs and Feet

An excellent treatment ideal for cellulite reduction reducing inflammation and improving circulation by firming and toning the skin

"What we think, we become"

Buddha

Contact

For more information about hands on - our program, activities, staff and more, don’t hesitate to contact us!